How many calories are in Half Avocado?
Half Avocado contains 106 calories per serving (5% of the 2,000 kcal daily value), with 10g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half Avocado
Nutritional value of Half Avocado per 100 grams
What's inside Half Avocado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado | 66g | 160.6 kcal | 1.5g | 15.2g | 9.1g |
Where do the calories in Half Avocado come from
How Half Avocado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half Avocado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half Avocado
How many calories are in Half Avocado?
A full serving of Half Avocado contains approximately 106 kcal. The total serving weighs about 66g. Per 100 grams, that works out to 160.6 kcal.
Is Half Avocado good for weight loss?
Half Avocado has a moderate calorie density at 160.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Half Avocado?
A serving of Half Avocado provides about 1g of protein from a total serving weight of 66g. That is 1.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Half Avocado calories?
The easiest way to track Half Avocado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half Avocado compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado Salad | 120g | 155.0 | 2g | +49 kcal, more protein |
| Avocado | 150g | 240.0 | 3g | +134 kcal, more protein |
| Avocado | 60g | 96.0 | 1.2g | -10 kcal, more protein |
| Vegetable & Egg Plate | 50g | 80.0 | 1g | -26 kcal, same protein |
| Avocado with Lemon | 150g | 240.0 | 3g | +134 kcal, more protein |