How many calories are in pizza slice?
pizza slice contains 305 calories per serving (15% of the 2,000 kcal daily value), with 11.5g fat, 37g carbs, and 10.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pizza slice
Nutritional value of pizza slice per 100 grams
What's inside pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough base | 70g | 271.4 kcal | 7.1g | 8.6g | 35.7g |
| tomato sauce | 40g | 75 kcal | 2.5g | 1.3g | 17.5g |
| mozzarella cheese | 15g | 400 kcal | 26.7g | 33.3g | 6.7g |
| mayonnaise or creamy dressing | 5g | 200 kcal | 2g | 0g | 20g |
| black olive slice | 5g | 100 kcal | 2g | 0g | 20g |
| cilantro or parsley leaf | 3g | 333.3 kcal | 3.3g | 0g | 66.7g |
Where do the calories in pizza slice come from
How pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 10.3g | 21% |
| Fat | 11.5g | 18% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pizza slice
How many calories are in pizza slice?
A full serving of pizza slice contains approximately 305 kcal. The total serving weighs about 138g. Per 100 grams, that works out to 221 kcal.
Is pizza slice good for weight loss?
pizza slice has a moderate calorie density at 221 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in pizza slice?
A serving of pizza slice provides about 10.3g of protein from a total serving weight of 138g. That is 7.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track pizza slice calories?
The easiest way to track pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pizza | 395g | 840.0 | 20.8g | +535 kcal, more protein |
| vegetable pizza | 420g | 910.0 | 20.8g | +605 kcal, more protein |
| vegetable pizza slice | 280g | 604.0 | 23.8g | +299 kcal, more protein |
| Vegetarian pizza slice | 325g | 670.0 | 32.3g | +365 kcal, more protein |
| pepperoni pizza slice | 90g | 282.0 | 11g | -23 kcal, more protein |