How many calories are in Vegetable Pizza?
Vegetable Pizza contains 840 calories per serving (42% of the 2,000 kcal daily value), with 29.3g fat, 106g carbs, and 20.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Pizza
Nutritional value of Vegetable Pizza per 100 grams
What's inside Vegetable Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 180g | 266.7 kcal | 6.7g | 3.3g | 50g |
| tomato sauce | 100g | 30 kcal | 1g | 0.3g | 7g |
| mayonnaise drizzle | 50g | 300 kcal | 1g | 24g | 2g |
| cheese (small amount) | 30g | 300 kcal | 20g | 23.3g | 6.7g |
| black olives | 20g | 200 kcal | 1.5g | 20g | 5g |
| vegetable toppings (onion, herbs) | 15g | 333.3 kcal | 6.7g | 0g | 33.3g |
Where do the calories in Vegetable Pizza come from
How Vegetable Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840 kcal | 42% |
| Protein | 20.8g | 42% |
| Fat | 29.3g | 45% |
| Carbs | 106g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pizza
How many calories are in Vegetable Pizza?
A full serving of Vegetable Pizza contains approximately 840 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 212.7 kcal.
Is Vegetable Pizza good for weight loss?
Vegetable Pizza has a moderate calorie density at 212.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Pizza?
A serving of Vegetable Pizza provides about 20.8g of protein from a total serving weight of 395g. That is 5.3g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pizza calories?
The easiest way to track Vegetable Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| vegetable pizza | 420g | 910.0 | 20.8g | +70 kcal, same protein |
| pizza slice | 138g | 305.0 | 10.3g | -535 kcal, less protein |
| Hawaiian pizza slice | 177g | 352.0 | 14g | -488 kcal, less protein |
| vegetable pizza slice | 280g | 604.0 | 23.8g | -236 kcal, more protein |
| Tuna Veggie Pizza | 445g | 890.0 | 46.2g | +50 kcal, more protein |