How many calories are in Rice with curry?
Rice with curry contains 2,451 calories per serving (123% of the 2,000 kcal daily value), with 168g fat, 168g carbs, and 126g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati (whole wheat flatbread) | 344g | 300 kcal | 11.3g | 13.1g | 37.5g |
| mutton/lamb curry (stew with oil) | 946g | 150 kcal | 9.2g | 9.6g | 4.1g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,451 kcal | 123% |
| Protein | 126g | 252% |
| Fat | 168g | 258% |
| Carbs | 168g | 56% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 2,451 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 453.9 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a high calorie density at 453.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 126g of protein from a total serving weight of 540g. That is 23.3g of protein per 100g, which covers roughly 252% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat Curry | 330g | 485.0 | 16.7g | -1966 kcal, less protein |
| Rice with Mutton Curry | 280g | 384.0 | 19.2g | -2067 kcal, less protein |
| Rice with Mutton Curry | 400g | 595.0 | 26.8g | -1856 kcal, less protein |
| Rice with minced meat curry | 400g | 535.0 | 24g | -1916 kcal, less protein |
| Rice with Meat Curry | 450g | 590.0 | 21.4g | -1861 kcal, less protein |