How many calories are in Rice with minced meat curry?
Rice with minced meat curry contains 535 calories per serving (27% of the 2,000 kcal daily value), with 12.6g fat, 80.5g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with minced meat curry
Nutritional value of Rice with minced meat curry per 100 grams
What's inside Rice with minced meat curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 130 kcal | 2.4g | 0.2g | 29g |
| minced meat curry (likely chicken or lamb) | 150g | 140 kcal | 12g | 8g | 5.3g |
Where do the calories in Rice with minced meat curry come from
How Rice with minced meat curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 24g | 48% |
| Fat | 12.6g | 19% |
| Carbs | 80.5g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with minced meat curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with minced meat curry
How many calories are in Rice with minced meat curry?
A full serving of Rice with minced meat curry contains approximately 535 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 133.8 kcal.
Is Rice with minced meat curry good for weight loss?
Rice with minced meat curry has a low calorie density at 133.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with minced meat curry?
A serving of Rice with minced meat curry provides about 24g of protein from a total serving weight of 400g. That is 6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice with minced meat curry calories?
The easiest way to track Rice with minced meat curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with minced meat curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat Curry | 330g | 485.0 | 16.7g | -50 kcal, less protein |
| Rice with curry and meat | 250g | 359.0 | 9.2g | -176 kcal, less protein |
| Rice with curry and meatball | 215g | 309.0 | 8.2g | -226 kcal, less protein |
| Rice with curry | 300g | 474.0 | 18.3g | -61 kcal, less protein |
| Rice with curry | 540g | 2451.0 | 126g | +1916 kcal, more protein |