How many calories are in Rice with Meat Curry?
Rice with Meat Curry contains 590 calories per serving (30% of the 2,000 kcal daily value), with 15.4g fat, 92g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Meat Curry
Nutritional value of Rice with Meat Curry per 100 grams
What's inside Rice with Meat Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| rice with curry sauce and vegetables | 150g | 120 kcal | 2.7g | 3.3g | 20g |
| meat curry (beef or mutton) | 100g | 150 kcal | 12g | 10g | 5g |
Where do the calories in Rice with Meat Curry come from
How Rice with Meat Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 21.4g | 43% |
| Fat | 15.4g | 24% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Meat Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Meat Curry
How many calories are in Rice with Meat Curry?
A full serving of Rice with Meat Curry contains approximately 590 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 131.1 kcal.
Is Rice with Meat Curry good for weight loss?
Rice with Meat Curry has a low calorie density at 131.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Meat Curry?
A serving of Rice with Meat Curry provides about 21.4g of protein from a total serving weight of 450g. That is 4.8g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Meat Curry calories?
The easiest way to track Rice with Meat Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Meat Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat Curry | 330g | 485.0 | 16.7g | -105 kcal, less protein |
| Rice with Dal and Mutton Curry | 400g | 614.0 | 33.2g | +24 kcal, more protein |
| Rice with beef curry | 200g | 305.0 | 11.2g | -285 kcal, less protein |
| Meat Curry | 50g | 90.0 | 5g | -500 kcal, less protein |
| Rice with Beef Curry | 420g | 600.0 | 21.6g | +10 kcal, more protein |