How many calories are in Tea with biscuit?
Tea with biscuit contains 190.5 calories per serving (10% of the 2,000 kcal daily value), with 6.6g fat, 27g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with biscuit
Nutritional value of Tea with biscuit per 100 grams
What's inside Tea with biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nutgestive sugar-free biscuit | 30g | 435 kcal | 11g | 17g | 60g |
| milk tea (tea with milk, no sugar) | 150g | 40 kcal | 2g | 1g | 6g |
| bottled water | 500g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Tea with biscuit come from
How Tea with biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.5 kcal | 10% |
| Protein | 6.3g | 13% |
| Fat | 6.6g | 10% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with biscuit
How many calories are in Tea with biscuit?
A full serving of Tea with biscuit contains approximately 190.5 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 28 kcal.
Is Tea with biscuit good for weight loss?
Tea with biscuit has a low calorie density at 28 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with biscuit?
A serving of Tea with biscuit provides about 6.3g of protein from a total serving weight of 680g. That is 0.9g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Tea with biscuit calories?
The easiest way to track Tea with biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Biscuit | 262g | 66.0 | 1.4g | -124 kcal, less protein |
| Milk Tea | 240g | 42.0 | 3g | -148 kcal, less protein |
| milk tea without sugar | 480g | 192.0 | 8g | +1 kcal, more protein |
| Milk Tea | 250g | 150.0 | 5g | -40 kcal, less protein |
| Milk Tea | 250g | 150.0 | 5g | -40 kcal, less protein |