How many calories are in Tea and Biscuit?
Tea and Biscuit contains 66 calories per serving (3% of the 2,000 kcal daily value), with 3.1g fat, 8.1g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Biscuit
Nutritional value of Tea and Biscuit per 100 grams
What's inside Tea and Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea with a splash of milk | 250g | 4.8 kcal | 0.2g | 0.2g | 0.4g |
| Sugar-free biscuit | 12g | 450 kcal | 6.7g | 20.8g | 60g |
Where do the calories in Tea and Biscuit come from
How Tea and Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 1.4g | 3% |
| Fat | 3.1g | 5% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Biscuit
How many calories are in Tea and Biscuit?
A full serving of Tea and Biscuit contains approximately 66 kcal. The total serving weighs about 262g. Per 100 grams, that works out to 25.2 kcal.
Is Tea and Biscuit good for weight loss?
Tea and Biscuit has a low calorie density at 25.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Biscuit?
A serving of Tea and Biscuit provides about 1.4g of protein from a total serving weight of 262g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Biscuit calories?
The easiest way to track Tea and Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Biscuits | 230g | 220.0 | 4g | +154 kcal, more protein |
| Tea and Biscuits | 230g | 260.0 | 5g | +194 kcal, more protein |
| Milk Tea with Biscuits | 216g | 208.0 | 4g | +142 kcal, more protein |
| Tea with biscuit | 680g | 190.5 | 6.3g | +124 kcal, more protein |
| Tea with biscuits | 207g | 126.0 | 3g | +60 kcal, more protein |