How many calories are in Sattu Laddoo and Ragi Cookie?
Sattu Laddoo and Ragi Cookie contains 280 calories per serving (14% of the 2,000 kcal daily value), with 7g fat, 48g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sattu Laddoo and Ragi Cookie
Nutritional value of Sattu Laddoo and Ragi Cookie per 100 grams
What's inside Sattu Laddoo and Ragi Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sattu laddoo | 40g | 400 kcal | 12.5g | 7.5g | 75g |
| ragi cookie | 30g | 400 kcal | 6.7g | 13.3g | 60g |
Where do the calories in Sattu Laddoo and Ragi Cookie come from
How Sattu Laddoo and Ragi Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sattu Laddoo and Ragi Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sattu Laddoo and Ragi Cookie
How many calories are in Sattu Laddoo and Ragi Cookie?
A full serving of Sattu Laddoo and Ragi Cookie contains approximately 280 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 400 kcal.
Is Sattu Laddoo and Ragi Cookie good for weight loss?
Sattu Laddoo and Ragi Cookie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sattu Laddoo and Ragi Cookie?
A serving of Sattu Laddoo and Ragi Cookie provides about 7g of protein from a total serving weight of 70g. That is 10g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sattu Laddoo and Ragi Cookie calories?
The easiest way to track Sattu Laddoo and Ragi Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sattu Laddoo and Ragi Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ragi Biscuit | 10g | 40.0 | 1g | -240 kcal, less protein |
| Indian Sweets | 130g | 440.0 | 9g | +160 kcal, more protein |
| Besan laddoo | 25g | 110.0 | 3g | -170 kcal, less protein |
| Besan laddoo | 20g | 90.0 | 3g | -190 kcal, less protein |
| Ragi Chapati Meal | 50g | 168.0 | 4g | -112 kcal, less protein |