How many calories are in Breakfast with eggs, guava juice, coffee, and pomegranates?
Breakfast with eggs, guava juice, coffee, and pomegranates contains 210 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 1.5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breakfast with eggs, guava juice, coffee, and pomegranates
Nutritional value of Breakfast with eggs, guava juice, coffee, and pomegranates per 100 grams
What's inside Breakfast with eggs, guava juice, coffee, and pomegranates
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Three eggs | 150g | 140 kcal | 12g | 10g | 1g |
Where do the calories in Breakfast with eggs, guava juice, coffee, and pomegranates come from
How Breakfast with eggs, guava juice, coffee, and pomegranates fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breakfast with eggs, guava juice, coffee, and pomegranates
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breakfast with eggs, guava juice, coffee, and pomegranates
How many calories are in Breakfast with eggs, guava juice, coffee, and pomegranates?
A full serving of Breakfast with eggs, guava juice, coffee, and pomegranates contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Breakfast with eggs, guava juice, coffee, and pomegranates good for weight loss?
Breakfast with eggs, guava juice, coffee, and pomegranates has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breakfast with eggs, guava juice, coffee, and pomegranates?
A serving of Breakfast with eggs, guava juice, coffee, and pomegranates provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Breakfast with eggs, guava juice, coffee, and pomegranates calories?
The easiest way to track Breakfast with eggs, guava juice, coffee, and pomegranates is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breakfast with eggs, guava juice, coffee, and pomegranates compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs, Guava Milk Juice, Coffee | 150g | 210.0 | 18g | +0 kcal, same protein |
| Eggs and Guava Milk Juice | 150g | 210.0 | 18g | +0 kcal, same protein |
| Scrambled Eggs with Bread | 100g | 143.0 | 13g | -67 kcal, less protein |
| Eggs | 100g | 143.0 | 12.6g | -67 kcal, less protein |
| Eggs with sweet potato and almonds | 200g | 286.0 | 36g | +76 kcal, more protein |