How many calories are in Eggs and Guava Milk Juice?
Eggs and Guava Milk Juice contains 210 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 1.5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Guava Milk Juice
Nutritional value of Eggs and Guava Milk Juice per 100 grams
What's inside Eggs and Guava Milk Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Three eggs | 150g | 140 kcal | 12g | 10g | 1g |
Where do the calories in Eggs and Guava Milk Juice come from
How Eggs and Guava Milk Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Guava Milk Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Guava Milk Juice
How many calories are in Eggs and Guava Milk Juice?
A full serving of Eggs and Guava Milk Juice contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Eggs and Guava Milk Juice good for weight loss?
Eggs and Guava Milk Juice has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Guava Milk Juice?
A serving of Eggs and Guava Milk Juice provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Guava Milk Juice calories?
The easiest way to track Eggs and Guava Milk Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Guava Milk Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast with eggs, guava juice, coffee, and pomegranates | 150g | 210.0 | 18g | +0 kcal, same protein |
| Eggs, Guava Milk Juice, Coffee | 150g | 210.0 | 18g | +0 kcal, same protein |
| Scrambled Eggs with Bread | 100g | 143.0 | 13g | -67 kcal, less protein |
| Eggs | 100g | 143.0 | 12.6g | -67 kcal, less protein |
| Eggs with sweet potato and almonds | 200g | 286.0 | 36g | +76 kcal, more protein |