How many calories are in Egg Cheese Patties?
Egg Cheese Patties contains 180 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Cheese Patties
Nutritional value of Egg Cheese Patties per 100 grams
What's inside Egg Cheese Patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with cheese | 120g | 150 kcal | 10g | 8.3g | 8.3g |
Where do the calories in Egg Cheese Patties come from
How Egg Cheese Patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Cheese Patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Cheese Patties
How many calories are in Egg Cheese Patties?
A full serving of Egg Cheese Patties contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Egg Cheese Patties good for weight loss?
Egg Cheese Patties has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Cheese Patties?
A serving of Egg Cheese Patties provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Egg Cheese Patties calories?
The easiest way to track Egg Cheese Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Cheese Patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs Meal | 100g | 143.0 | 12g | -37 kcal, same protein |
| Scrambled Eggs | 198g | 143.0 | 26g | -37 kcal, more protein |
| Scrambled Eggs with Greens | 120g | 180.0 | 12g | +0 kcal, same protein |
| Scrambled Eggs | 120g | 180.0 | 12g | +0 kcal, same protein |
| Scrambled Eggs | 120g | 180.0 | 12g | +0 kcal, same protein |