How many calories are in Cheddar Multigrain Snack?
Cheddar Multigrain Snack contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheddar Multigrain Snack
Nutritional value of Cheddar Multigrain Snack per 100 grams
What's inside Cheddar Multigrain Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain cheddar flavored snack | 30g | 466.7 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Cheddar Multigrain Snack come from
How Cheddar Multigrain Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheddar Multigrain Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheddar Multigrain Snack
How many calories are in Cheddar Multigrain Snack?
A full serving of Cheddar Multigrain Snack contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Cheddar Multigrain Snack good for weight loss?
Cheddar Multigrain Snack has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheddar Multigrain Snack?
A serving of Cheddar Multigrain Snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheddar Multigrain Snack calories?
The easiest way to track Cheddar Multigrain Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheddar Multigrain Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheddar Snacks | 28g | 140.0 | 2g | +0 kcal, same protein |
| Multigrain Cheddar Chips | 30g | 150.0 | 2g | +10 kcal, same protein |
| Cheddar Snack Chip | 28g | 140.0 | 2g | +0 kcal, same protein |
| Nova Multigrain Chips | 28g | 140.0 | 2g | +0 kcal, same protein |
| Cheddar Corn Snack | 100g | 480.0 | 7g | +340 kcal, more protein |