How many calories are in Cheddar Corn Snack?
Cheddar Corn Snack contains 480 calories per serving (24% of the 2,000 kcal daily value), with 22g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheddar Corn Snack
Nutritional value of Cheddar Corn Snack per 100 grams
What's inside Cheddar Corn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheddar flavored popped corn snack | 100g | 480 kcal | 7g | 22g | 60g |
Where do the calories in Cheddar Corn Snack come from
How Cheddar Corn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheddar Corn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheddar Corn Snack
How many calories are in Cheddar Corn Snack?
A full serving of Cheddar Corn Snack contains approximately 480 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 480 kcal.
Is Cheddar Corn Snack good for weight loss?
Cheddar Corn Snack has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheddar Corn Snack?
A serving of Cheddar Corn Snack provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cheddar Corn Snack calories?
The easiest way to track Cheddar Corn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheddar Corn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheddar Snack Chip | 28g | 140.0 | 2g | -340 kcal, less protein |
| Cheese Corn Snack | 60g | 300.0 | 5g | -180 kcal, less protein |
| Trigz White Cheddar Snack | 28g | 150.0 | 2g | -330 kcal, less protein |
| Cheese Corn Snack | 28g | 160.0 | 2g | -320 kcal, less protein |
| Cheese Puffcorn Snack | 30g | 150.0 | 2g | -330 kcal, less protein |