How many calories are in Cheddar Snacks?
Cheddar Snacks contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheddar Snacks
Nutritional value of Cheddar Snacks per 100 grams
What's inside Cheddar Snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Multigrain cheddar flavored snack | 28g | 500 kcal | 7.1g | 25g | 53.6g |
Where do the calories in Cheddar Snacks come from
How Cheddar Snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheddar Snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheddar Snacks
How many calories are in Cheddar Snacks?
A full serving of Cheddar Snacks contains approximately 140 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 500 kcal.
Is Cheddar Snacks good for weight loss?
Cheddar Snacks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheddar Snacks?
A serving of Cheddar Snacks provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheddar Snacks calories?
The easiest way to track Cheddar Snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheddar Snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheddar Multigrain Snack | 30g | 140.0 | 2g | +0 kcal, same protein |
| Multigrain Cheddar Chips | 30g | 150.0 | 2g | +10 kcal, same protein |
| Cheddar Snack Chip | 28g | 140.0 | 2g | +0 kcal, same protein |
| Nova Multigrain Chips | 28g | 140.0 | 2g | +0 kcal, same protein |
| Cheddar Corn Snack | 100g | 480.0 | 7g | +340 kcal, more protein |