How many calories are in Cheddar Snacks?

Cheddar Snacks contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cheddar Snacks

Total weight: 28g
140.0
kcal
2g
Protein
7g
Fat
15g
Carbs

Nutritional value of Cheddar Snacks per 100 grams

500.0
kcal
7.1g
Protein
25g
Fat
53.6g
Carbs

What's inside Cheddar Snacks

Ingredient Amount Calories Protein Fat Carbs
Multigrain cheddar flavored snack 28g 500 kcal 7.1g 25g 53.6g

Where do the calories in Cheddar Snacks come from

45%
43%
6%
Fat 45% Carbs 43% Protein 6%

How Cheddar Snacks fits into your daily diet

Nutrient Amount % Daily Value
Calories 140 kcal 7%
Protein 2g 4%
Fat 7g 11%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cheddar Snacks

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cheddar Snacks

How many calories are in Cheddar Snacks?

A full serving of Cheddar Snacks contains approximately 140 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 500 kcal.

Is Cheddar Snacks good for weight loss?

Cheddar Snacks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Cheddar Snacks?

A serving of Cheddar Snacks provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cheddar Snacks calories?

The easiest way to track Cheddar Snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cheddar Snacks compare to similar meals?

Meal Weight Calories Protein compared to this
Cheddar Multigrain Snack 30g 140.0 2g +0 kcal, same protein
Multigrain Cheddar Chips 30g 150.0 2g +10 kcal, same protein
Cheddar Snack Chip 28g 140.0 2g +0 kcal, same protein
Nova Multigrain Chips 28g 140.0 2g +0 kcal, same protein
Cheddar Corn Snack 100g 480.0 7g +340 kcal, more protein