How many calories are in Grilled Chicken Leg?
Grilled Chicken Leg contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Leg
Nutritional value of Grilled Chicken Leg per 100 grams
What's inside Grilled Chicken Leg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken leg quarter | 150g | 220 kcal | 18.7g | 16.7g | 0g |
Where do the calories in Grilled Chicken Leg come from
How Grilled Chicken Leg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Leg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Leg
How many calories are in Grilled Chicken Leg?
A full serving of Grilled Chicken Leg contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Grilled Chicken Leg good for weight loss?
Grilled Chicken Leg has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Leg?
A serving of Grilled Chicken Leg provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Leg calories?
The easiest way to track Grilled Chicken Leg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Leg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with rice | 150g | 195.0 | 18g | -135 kcal, less protein |
| Grilled Chicken Legs | 300g | 660.0 | 60g | +330 kcal, more protein |
| Grilled Chicken Quarter | 180g | 330.0 | 30g | +0 kcal, more protein |
| Chicken meal | 50g | 160.0 | 20g | -170 kcal, less protein |
| Roasted Chicken Leg | 150g | 240.0 | 22g | -90 kcal, less protein |