How many calories are in 3 in 1 Coffee?
3 in 1 Coffee contains 96 calories per serving (5% of the 2,000 kcal daily value), with 1.2g fat, 20g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 3 in 1 Coffee
Nutritional value of 3 in 1 Coffee per 100 grams
What's inside 3 in 1 Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant 3 in 1 coffee (2 cups) | 24g | 400 kcal | 6.7g | 5g | 83.3g |
Where do the calories in 3 in 1 Coffee come from
How 3 in 1 Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 1.6g | 3% |
| Fat | 1.2g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 3 in 1 Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 3 in 1 Coffee
How many calories are in 3 in 1 Coffee?
A full serving of 3 in 1 Coffee contains approximately 96 kcal. The total serving weighs about 24g. Per 100 grams, that works out to 400 kcal.
Is 3 in 1 Coffee good for weight loss?
3 in 1 Coffee has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in 3 in 1 Coffee?
A serving of 3 in 1 Coffee provides about 1.6g of protein from a total serving weight of 24g. That is 6.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track 3 in 1 Coffee calories?
The easiest way to track 3 in 1 Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 3 in 1 Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 3 in 1 Coffee | 24g | 96.0 | 1.2g | +0 kcal, less protein |
| 3-in-1 coffee | 12g | 55.2 | 0.5g | -40 kcal, less protein |
| 3-in-1 Coffee | 9g | 45.0 | 0.5g | -51 kcal, less protein |
| 3-in-1 Coffee | 9g | 45.0 | 1g | -51 kcal, less protein |
| 3-in-1 Instant | 18g | 80.0 | 1g | -16 kcal, less protein |