How many calories are in Cheese Chips?
Cheese Chips contains 180 calories per serving (9% of the 2,000 kcal daily value), with 11.5g fat, 15.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Chips
Nutritional value of Cheese Chips per 100 grams
What's inside Cheese Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Chips | 30g | 533.3 kcal | 6.7g | 33.3g | 50g |
| Red Cheese Flavoring | 5g | 400 kcal | 20g | 30g | 10g |
Where do the calories in Cheese Chips come from
How Cheese Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 11.5g | 18% |
| Carbs | 15.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Chips
How many calories are in Cheese Chips?
A full serving of Cheese Chips contains approximately 180 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 514.3 kcal.
Is Cheese Chips good for weight loss?
Cheese Chips has a high calorie density at 514.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Chips?
A serving of Cheese Chips provides about 3g of protein from a total serving weight of 35g. That is 8.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Chips calories?
The easiest way to track Cheese Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lay's Stax Extra Cheese | 33g | 20.0 | 1g | -160 kcal, less protein |
| Cheese Chips | 30g | 160.0 | 2g | -20 kcal, less protein |
| Cheese Potato Chip | 10g | 53.0 | 0.7g | -127 kcal, less protein |
| French Cheese Chips | 55g | 290.0 | 4g | +110 kcal, more protein |
| Cheese Potato Chips | 100g | 530.0 | 6g | +350 kcal, more protein |