How many calories are in Sticky Rice?
Sticky Rice contains 255 calories per serving (13% of the 2,000 kcal daily value), with 0.3g fat, 55.5g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice
Nutritional value of Sticky Rice per 100 grams
What's inside Sticky Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed Glutinous Rice | 150g | 170 kcal | 3g | 0.2g | 37g |
Where do the calories in Sticky Rice come from
How Sticky Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 4.5g | 9% |
| Fat | 0.3g | 0% |
| Carbs | 55.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice
How many calories are in Sticky Rice?
A full serving of Sticky Rice contains approximately 255 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 170 kcal.
Is Sticky Rice good for weight loss?
Sticky Rice has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sticky Rice?
A serving of Sticky Rice provides about 4.5g of protein from a total serving weight of 150g. That is 3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice calories?
The easiest way to track Sticky Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Glutinous Rice Cake | 100g | 160.0 | 3.5g | -95 kcal, less protein |
| Ube Puto | 100g | 350.0 | 6.5g | +95 kcal, more protein |
| Suman | 150g | 210.0 | 4g | -45 kcal, less protein |
| Sticky Rice | 250g | 350.0 | 6g | +95 kcal, more protein |
| Suman | 150g | 210.0 | 4g | -45 kcal, less protein |