How many calories are in Creamy Chicken Penne?
Creamy Chicken Penne contains 569 calories per serving (28% of the 2,000 kcal daily value), with 21g fat, 57.3g carbs, and 32.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Penne
Nutritional value of Creamy Chicken Penne per 100 grams
What's inside Creamy Chicken Penne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Penne Pasta | 180g | 157.8 kcal | 5.8g | 0.9g | 30.8g |
| Creamy Mushroom Sauce | 60g | 165 kcal | 4g | 13.5g | 2.5g |
| Grilled Chicken Pieces | 40g | 165 kcal | 31g | 3.5g | 0g |
| Shredded Mozzarella Cheese | 30g | 400 kcal | 25g | 33g | 1.3g |
Where do the calories in Creamy Chicken Penne come from
How Creamy Chicken Penne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 569 kcal | 28% |
| Protein | 32.7g | 65% |
| Fat | 21g | 32% |
| Carbs | 57.3g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Penne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Penne
How many calories are in Creamy Chicken Penne?
A full serving of Creamy Chicken Penne contains approximately 569 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 183.5 kcal.
Is Creamy Chicken Penne good for weight loss?
Creamy Chicken Penne has a moderate calorie density at 183.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Chicken Penne?
A serving of Creamy Chicken Penne provides about 32.7g of protein from a total serving weight of 310g. That is 10.5g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Penne calories?
The easiest way to track Creamy Chicken Penne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Penne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Penne Alfredo | 310g | 600.0 | 32.4g | +31 kcal, less protein |
| Creamy Chicken Pasta | 325g | 515.0 | 37.4g | -54 kcal, more protein |
| Chicken Penne Pasta | 225g | 401.0 | 30g | -168 kcal, less protein |
| Pesto Chicken Pasta | 250g | 474.0 | 32.9g | -95 kcal, more protein |
| Chicken Fusilli Pasta | 270g | 421.0 | 51g | -148 kcal, more protein |