How many calories are in Pâté on Toast?
Pâté on Toast contains 220 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 18g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pâté on Toast
Nutritional value of Pâté on Toast per 100 grams
What's inside Pâté on Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Multigrain seeded bread toast | 40g | 262.5 kcal | 10g | 5g | 42.5g |
| Smooth liver pâté | 35g | 328.6 kcal | 14.3g | 28.6g | 2.9g |
Where do the calories in Pâté on Toast come from
How Pâté on Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pâté on Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pâté on Toast
How many calories are in Pâté on Toast?
A full serving of Pâté on Toast contains approximately 220 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 293.3 kcal.
Is Pâté on Toast good for weight loss?
Pâté on Toast has a high calorie density at 293.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pâté on Toast?
A serving of Pâté on Toast provides about 9g of protein from a total serving weight of 75g. That is 12g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Pâté on Toast calories?
The easiest way to track Pâté on Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pâté on Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pate Toast | 47g | 130.0 | 6g | -90 kcal, less protein |
| Тост с паштетом | 130g | 377.0 | 14.7g | +157 kcal, more protein |
| Goose Liver Pate | 30g | 90.0 | 4g | -130 kcal, less protein |
| Pate on bread | 60g | 175.0 | 6.5g | -45 kcal, less protein |
| Ham and Pâté Sandwich | 110g | 236.0 | 15.2g | +16 kcal, more protein |