How many calories are in Тост с паштетом?
Тост с паштетом contains 377 calories per serving (19% of the 2,000 kcal daily value), with 18.9g fat, 35.5g carbs, and 14.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Тост с паштетом
Nutritional value of Тост с паштетом per 100 grams
What's inside Тост с паштетом
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Пшеничный хлеб | 70g | 264.3 kcal | 9g | 3g | 49g |
| Печеночный паштет | 60g | 320 kcal | 14g | 28g | 2g |
Where do the calories in Тост с паштетом come from
How Тост с паштетом fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 14.7g | 29% |
| Fat | 18.9g | 29% |
| Carbs | 35.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Тост с паштетом
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Тост с паштетом
How many calories are in Тост с паштетом?
A full serving of Тост с паштетом contains approximately 377 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 290 kcal.
Is Тост с паштетом good for weight loss?
Тост с паштетом has a high calorie density at 290 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Тост с паштетом?
A serving of Тост с паштетом provides about 14.7g of protein from a total serving weight of 130g. That is 11.3g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Тост с паштетом calories?
The easiest way to track Тост с паштетом is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Тост с паштетом compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pate on bread | 60g | 175.0 | 6.5g | -202 kcal, less protein |
| Pate on Rye | 50g | 139.0 | 5g | -238 kcal, less protein |
| Pate on Rye | 80g | 227.0 | 9g | -150 kcal, less protein |
| Goose Liver Pate | 30g | 90.0 | 4g | -287 kcal, less protein |
| Pâté on Toast | 75g | 220.0 | 9g | -157 kcal, less protein |