How many calories are in Vegetarian Sausages?

Vegetarian Sausages contains 360 calories per serving (18% of the 2,000 kcal daily value), with 30g fat, 3g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Vegetarian Sausages

Total weight: 120g
360.0
kcal
15g
Protein
30g
Fat
3g
Carbs

Nutritional value of Vegetarian Sausages per 100 grams

300.0
kcal
12.5g
Protein
25g
Fat
2.5g
Carbs

What's inside Vegetarian Sausages

Ingredient Amount Calories Protein Fat Carbs
vegetarian sausage (plant-based) 120g 300 kcal 12.5g 25g 2.5g

Where do the calories in Vegetarian Sausages come from

75%
3%
17%
Fat 75% Carbs 3% Protein 17%

How Vegetarian Sausages fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 15g 30%
Fat 30g 46%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetarian Sausages

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetarian Sausages

How many calories are in Vegetarian Sausages?

A full serving of Vegetarian Sausages contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.

Is Vegetarian Sausages good for weight loss?

Vegetarian Sausages has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Vegetarian Sausages?

A serving of Vegetarian Sausages provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Vegetarian Sausages calories?

The easiest way to track Vegetarian Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetarian Sausages compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetarian Sausage 100g 300.0 12g -60 kcal, less protein
Vegetarian Sausages 320g 960.0 40g +600 kcal, more protein
Fried Vegan Sausage 90g 0.0 0g -360 kcal, less protein
Veg Sausages 420g 798.0 46.2g +438 kcal, more protein
Vegetarian hot dogs 120g 360.0 12g +0 kcal, less protein