How many calories are in Veg Sausages?
Veg Sausages contains 798 calories per serving (40% of the 2,000 kcal daily value), with 60.6g fat, 30.9g carbs, and 46.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veg Sausages
Nutritional value of Veg Sausages per 100 grams
What's inside Veg Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetarian sausages (mixed soy/wheat-based, cooked) | 420g | 190 kcal | 11g | 14.4g | 7.4g |
Where do the calories in Veg Sausages come from
How Veg Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 798 kcal | 40% |
| Protein | 46.2g | 92% |
| Fat | 60.6g | 93% |
| Carbs | 30.9g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veg Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veg Sausages
How many calories are in Veg Sausages?
A full serving of Veg Sausages contains approximately 798 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 190 kcal.
Is Veg Sausages good for weight loss?
Veg Sausages has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Veg Sausages?
A serving of Veg Sausages provides about 46.2g of protein from a total serving weight of 420g. That is 11g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Veg Sausages calories?
The easiest way to track Veg Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veg Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Sausages | 320g | 960.0 | 40g | +162 kcal, less protein |
| Vegetarian Sausages | 120g | 360.0 | 15g | -438 kcal, less protein |
| Vegetarian Sausage | 100g | 300.0 | 12g | -498 kcal, less protein |
| Fried Vegan Sausage | 90g | 0.0 | 0g | -798 kcal, less protein |
| Vegetable sausage soup | 250g | 320.0 | 16.5g | -478 kcal, less protein |