How many calories are in Green Chutney Kurkure?
Green Chutney Kurkure contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Chutney Kurkure
Nutritional value of Green Chutney Kurkure per 100 grams
What's inside Green Chutney Kurkure
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato sticks (fried) | 30g | 500 kcal | 6.7g | 30g | 50g |
Where do the calories in Green Chutney Kurkure come from
How Green Chutney Kurkure fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Chutney Kurkure
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Chutney Kurkure
How many calories are in Green Chutney Kurkure?
A full serving of Green Chutney Kurkure contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Green Chutney Kurkure good for weight loss?
Green Chutney Kurkure has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Green Chutney Kurkure?
A serving of Green Chutney Kurkure provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Green Chutney Kurkure calories?
The easiest way to track Green Chutney Kurkure is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Chutney Kurkure compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato sticks | 30g | 160.0 | 2g | +10 kcal, same protein |
| French fries | 15g | 45.0 | 0.5g | -105 kcal, less protein |
| Chili Cheese Chips | 30g | 150.0 | 2g | +0 kcal, same protein |
| Potato sticks | 15g | 80.0 | 1g | -70 kcal, less protein |
| Aloo Fry | 100g | 150.0 | 2g | +0 kcal, same protein |