How many calories are in Sandwich Cookies?
Sandwich Cookies contains 675 calories per serving (34% of the 2,000 kcal daily value), with 30g fat, 90g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sandwich Cookies
Nutritional value of Sandwich Cookies per 100 grams
What's inside Sandwich Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla sandwich cookies with chocolate cream filling | 150g | 450 kcal | 5.3g | 20g | 60g |
Where do the calories in Sandwich Cookies come from
How Sandwich Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sandwich Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sandwich Cookies
How many calories are in Sandwich Cookies?
A full serving of Sandwich Cookies contains approximately 675 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 450 kcal.
Is Sandwich Cookies good for weight loss?
Sandwich Cookies has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sandwich Cookies?
A serving of Sandwich Cookies provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Sandwich Cookies calories?
The easiest way to track Sandwich Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sandwich Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Sandwich Cookies | 150g | 720.0 | 6g | +45 kcal, less protein |
| Vanilla Cream Sandwich Cookies | 30g | 150.0 | 2g | -525 kcal, less protein |
| Orange Chocolate Cookies | 28g | 140.0 | 1.5g | -535 kcal, less protein |
| Chocolate Sandwich Cookie | 35g | 180.0 | 2g | -495 kcal, less protein |
| Chocolate Cookies | 50g | 240.0 | 3g | -435 kcal, less protein |