How many calories are in Creamy Penne Pasta?
Creamy Penne Pasta contains 856 calories per serving (43% of the 2,000 kcal daily value), with 48g fat, 82g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Penne Pasta
Nutritional value of Creamy Penne Pasta per 100 grams
What's inside Creamy Penne Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 300g | 130 kcal | 4.3g | 1g | 25g |
| cream sauce (cream, cheese, butter) | 150g | 300 kcal | 4g | 30g | 2.7g |
| red chili flakes | 3g | 300 kcal | 0g | 0g | 66.7g |
| dried herbs (oregano, basil) | 3g | 233.3 kcal | 0g | 0g | 33.3g |
Where do the calories in Creamy Penne Pasta come from
How Creamy Penne Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 856 kcal | 43% |
| Protein | 19g | 38% |
| Fat | 48g | 74% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Penne Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Penne Pasta
How many calories are in Creamy Penne Pasta?
A full serving of Creamy Penne Pasta contains approximately 856 kcal. The total serving weighs about 456g. Per 100 grams, that works out to 187.7 kcal.
Is Creamy Penne Pasta good for weight loss?
Creamy Penne Pasta has a moderate calorie density at 187.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Penne Pasta?
A serving of Creamy Penne Pasta provides about 19g of protein from a total serving weight of 456g. That is 4.2g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Penne Pasta calories?
The easiest way to track Creamy Penne Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Penne Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Mushroom Penne | 355g | 571.0 | 17.5g | -285 kcal, less protein |
| Creamy Spaghetti | 230g | 560.0 | 13.5g | -296 kcal, less protein |
| Penne Carbonara-style | 309g | 688.8 | 26.4g | -167 kcal, more protein |
| Creamy salmon pasta | 801g | 1851.0 | 83.2g | +995 kcal, more protein |
| Spaghetti with Cream Sauce | 220g | 370.0 | 10g | -486 kcal, less protein |