How many calories are in Packaged Egg Bites?
Packaged Egg Bites contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 24g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Packaged Egg Bites
Nutritional value of Packaged Egg Bites per 100 grams
What's inside Packaged Egg Bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Egg Bites (branded packaged cookies/snack, 1 pack) | 30g | 433.3 kcal | 6.7g | 16.7g | 80g |
Where do the calories in Packaged Egg Bites come from
How Packaged Egg Bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Packaged Egg Bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Packaged Egg Bites
How many calories are in Packaged Egg Bites?
A full serving of Packaged Egg Bites contains approximately 130 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 433.3 kcal.
Is Packaged Egg Bites good for weight loss?
Packaged Egg Bites has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Packaged Egg Bites?
A serving of Packaged Egg Bites provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Packaged Egg Bites calories?
The easiest way to track Packaged Egg Bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Packaged Egg Bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| EggNog Cookies | 60g | 300.0 | 3.6g | +170 kcal, more protein |
| Packaged cookie | 27g | 130.0 | 1g | +0 kcal, less protein |
| Biscuit Snack Pack | 30g | 127.0 | 2g | -3 kcal, same protein |
| Eggnog Cookies | 18g | 90.0 | 1.5g | -40 kcal, less protein |
| Eggnog Cookies | 18g | 90.0 | 1.5g | -40 kcal, less protein |