How many calories are in fried dough bread?
fried dough bread contains 140 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 25g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried dough bread
Nutritional value of fried dough bread per 100 grams
What's inside fried dough bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough bread | 50g | 280 kcal | 8g | 4g | 50g |
Where do the calories in fried dough bread come from
How fried dough bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried dough bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried dough bread
How many calories are in fried dough bread?
A full serving of fried dough bread contains approximately 140 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 280 kcal.
Is fried dough bread good for weight loss?
fried dough bread has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried dough bread?
A serving of fried dough bread provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track fried dough bread calories?
The easiest way to track fried dough bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried dough bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat-filled fried bread | 120g | 290.0 | 6g | +150 kcal, more protein |
| Fried Dough Snack | 30g | 110.0 | 2g | -30 kcal, less protein |
| Fried Dough | 50g | 180.0 | 3g | +40 kcal, less protein |
| fried bread | 40g | 110.0 | 3g | -30 kcal, less protein |
| Fried Dough Donuts | 80g | 300.0 | 5g | +160 kcal, more protein |