How many calories are in Chicken Burger?
Chicken Burger contains 550 calories per serving (28% of the 2,000 kcal daily value), with 25g fat, 41.2g carbs, and 42.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Burger
Nutritional value of Chicken Burger per 100 grams
What's inside Chicken Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat sesame bun | 80g | 262.5 kcal | 8.8g | 5g | 47.5g |
| Grilled chicken breast | 100g | 165 kcal | 31g | 4g | 0g |
| Cheddar cheese slice | 20g | 350 kcal | 20g | 30g | 5g |
| Mayonnaise sauce | 15g | 666.7 kcal | 0.7g | 73.3g | 6.7g |
| Lettuce leaf | 15g | 13.3 kcal | 1.3g | 0g | 3.3g |
| Cucumber slices | 10g | 30 kcal | 1g | 0g | 7g |
Where do the calories in Chicken Burger come from
How Chicken Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 42.4g | 85% |
| Fat | 25g | 38% |
| Carbs | 41.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Burger
How many calories are in Chicken Burger?
A full serving of Chicken Burger contains approximately 550 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 229.2 kcal.
Is Chicken Burger good for weight loss?
Chicken Burger has a moderate calorie density at 229.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Burger?
A serving of Chicken Burger provides about 42.4g of protein from a total serving weight of 240g. That is 17.7g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Burger calories?
The easiest way to track Chicken Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Burger | 350g | 776.0 | 64g | +226 kcal, more protein |
| Chicken Salad Sandwich | 175g | 413.0 | 29.4g | -137 kcal, less protein |
| Chicken sandwich | 255g | 490.0 | 43.3g | -60 kcal, more protein |
| 1/8 Chicken Burger | 29g | 79.2 | 3.2g | -470 kcal, less protein |
| Veg sandwich | 350g | 283.9 | 10.1g | -266 kcal, less protein |