How many calories are in Raffaello Cake Slice?
Raffaello Cake Slice contains 177 calories per serving (9% of the 2,000 kcal daily value), with 11g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raffaello Cake Slice
Nutritional value of Raffaello Cake Slice per 100 grams
What's inside Raffaello Cake Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla sponge cake | 21g | 290.5 kcal | 4.8g | 4.8g | 52.4g |
| White chocolate mascarpone frosting | 16g | 393.8 kcal | 6.3g | 31.3g | 25g |
| Chopped hazelnuts and almonds | 5g | 640 kcal | 20g | 60g | 20g |
| Shredded coconut | 4g | 525 kcal | 0g | 50g | 0g |
Where do the calories in Raffaello Cake Slice come from
How Raffaello Cake Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 177 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raffaello Cake Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raffaello Cake Slice
How many calories are in Raffaello Cake Slice?
A full serving of Raffaello Cake Slice contains approximately 177 kcal. The total serving weighs about 46g. Per 100 grams, that works out to 384.8 kcal.
Is Raffaello Cake Slice good for weight loss?
Raffaello Cake Slice has a high calorie density at 384.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raffaello Cake Slice?
A serving of Raffaello Cake Slice provides about 3g of protein from a total serving weight of 46g. That is 6.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Raffaello Cake Slice calories?
The easiest way to track Raffaello Cake Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raffaello Cake Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Birthday Cake | 300g | 1124.0 | 15g | +947 kcal, more protein |
| Cream Pistachio Cake | 270g | 806.0 | 16.6g | +629 kcal, more protein |
| Welcome Cake | 580g | 1850.0 | 15.5g | +1673 kcal, more protein |
| Vanilla layer cake | 240g | 710.0 | 11.3g | +533 kcal, more protein |
| Chocolate Birthday Cake | 293g | 1233.0 | 18g | +1056 kcal, more protein |