How many calories are in Welcome Cake?
Welcome Cake contains 1,850 calories per serving (93% of the 2,000 kcal daily value), with 105g fat, 210g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Welcome Cake
Nutritional value of Welcome Cake per 100 grams
What's inside Welcome Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake base | 300g | 300 kcal | 3g | 15g | 40g |
| whipped cream frosting | 200g | 300 kcal | 2g | 20g | 25g |
| maraschino cherries | 50g | 400 kcal | 1g | 20g | 60g |
| dark chocolate shavings | 30g | 500 kcal | 6.7g | 33.3g | 33.3g |
Where do the calories in Welcome Cake come from
How Welcome Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,850 kcal | 93% |
| Protein | 15.5g | 31% |
| Fat | 105g | 162% |
| Carbs | 210g | 70% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Welcome Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Welcome Cake
How many calories are in Welcome Cake?
A full serving of Welcome Cake contains approximately 1,850 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 319 kcal.
Is Welcome Cake good for weight loss?
Welcome Cake has a high calorie density at 319 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Welcome Cake?
A serving of Welcome Cake provides about 15.5g of protein from a total serving weight of 580g. That is 2.7g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Welcome Cake calories?
The easiest way to track Welcome Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Welcome Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cake | 460g | 1950.0 | 21g | +100 kcal, more protein |
| Chocolate Cake | 395g | 1190.0 | 13g | -660 kcal, less protein |
| White Cream Cake | 165g | 525.0 | 6.3g | -1325 kcal, less protein |
| chocolate cake | 210g | 768.0 | 8.2g | -1082 kcal, less protein |
| Chocolate Cake with Ice Cream | 210g | 607.0 | 8.8g | -1243 kcal, less protein |