How many calories are in Eggs + Whey Isolate?
Eggs + Whey Isolate contains 266 calories per serving (13% of the 2,000 kcal daily value), with 11g fat, 2.9g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs + Whey Isolate
Nutritional value of Eggs + Whey Isolate per 100 grams
What's inside Eggs + Whey Isolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken egg, boiled (per 100 g) | 100g | 155 kcal | 13g | 11g | 1.1g |
| whey protein isolate powder (per 30 g scoop) | 30g | 370 kcal | 80g | 0g | 6g |
Where do the calories in Eggs + Whey Isolate come from
How Eggs + Whey Isolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 37g | 74% |
| Fat | 11g | 17% |
| Carbs | 2.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs + Whey Isolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs + Whey Isolate
How many calories are in Eggs + Whey Isolate?
A full serving of Eggs + Whey Isolate contains approximately 266 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 204.6 kcal.
Is Eggs + Whey Isolate good for weight loss?
Eggs + Whey Isolate has a moderate calorie density at 204.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs + Whey Isolate?
A serving of Eggs + Whey Isolate provides about 37g of protein from a total serving weight of 130g. That is 28.5g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Eggs + Whey Isolate calories?
The easiest way to track Eggs + Whey Isolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs + Whey Isolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey + 3 eggs | 180g | 345.0 | 45g | +79 kcal, more protein |
| Eggs + Whey | 230g | 406.0 | 48g | +140 kcal, more protein |
| Eggs + Whey | 130g | 275.0 | 40g | +9 kcal, more protein |
| Eggs + Whey | 130g | 275.0 | 40g | +9 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | -111 kcal, less protein |