How many calories are in Fried Rice Flour Snack?
Fried Rice Flour Snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice Flour Snack
Nutritional value of Fried Rice Flour Snack per 100 grams
What's inside Fried Rice Flour Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice flour snack (murukku or similar) | 30g | 500 kcal | 6.7g | 30g | 50g |
Where do the calories in Fried Rice Flour Snack come from
How Fried Rice Flour Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice Flour Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice Flour Snack
How many calories are in Fried Rice Flour Snack?
A full serving of Fried Rice Flour Snack contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Fried Rice Flour Snack good for weight loss?
Fried Rice Flour Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Rice Flour Snack?
A serving of Fried Rice Flour Snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice Flour Snack calories?
The easiest way to track Fried Rice Flour Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice Flour Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Murukku | 28g | 150.0 | 3.5g | +0 kcal, more protein |
| murukku/chakli | 30g | 142.5 | 3g | -7 kcal, more protein |
| Savory Snack | 20g | 96.0 | 2g | -54 kcal, same protein |
| Savory Snack | 150g | 720.0 | 12g | +570 kcal, more protein |
| Savory Snack | 10g | 48.0 | 1g | -102 kcal, less protein |