How many calories are in Chickpea?
Chickpea contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0.4g fat, 0.4g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea
Nutritional value of Chickpea per 100 grams
What's inside Chickpea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea (raw) | 1.2g | 583.3 kcal | 30g | 33.3g | 33.3g |
Where do the calories in Chickpea come from
How Chickpea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.4g | 1% |
| Fat | 0.4g | 1% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea
How many calories are in Chickpea?
A full serving of Chickpea contains approximately 7 kcal. The total serving weighs about 1.2g. Per 100 grams, that works out to 583.3 kcal.
Is Chickpea good for weight loss?
Chickpea has a high calorie density at 583.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chickpea?
A serving of Chickpea provides about 0.4g of protein from a total serving weight of 1.2g. That is 30g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea calories?
The easiest way to track Chickpea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Chickpeas | 100g | 364.0 | 19g | +357 kcal, more protein |
| Dry Chickpeas | 15g | 52.5 | 2.7g | +45 kcal, more protein |
| Chickpea | 3g | 8.0 | 0g | +1 kcal, less protein |
| Chickpea Salad | 150g | 240.0 | 12g | +233 kcal, more protein |
| Chickpea Curry Residue | 50g | 164.0 | 8.9g | +157 kcal, more protein |