How many calories are in Raw Chickpeas?
Raw Chickpeas contains 364 calories per serving (18% of the 2,000 kcal daily value), with 6g fat, 61g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Raw Chickpeas
Nutritional value of Raw Chickpeas per 100 grams
What's inside Raw Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas (raw) | 100g | 364 kcal | 19g | 6g | 61g |
Where do the calories in Raw Chickpeas come from
How Raw Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 19g | 38% |
| Fat | 6g | 9% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Chickpeas
How many calories are in Raw Chickpeas?
A full serving of Raw Chickpeas contains approximately 364 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 364 kcal.
Is Raw Chickpeas good for weight loss?
Raw Chickpeas has a high calorie density at 364 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raw Chickpeas?
A serving of Raw Chickpeas provides about 19g of protein from a total serving weight of 100g. That is 19g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Raw Chickpeas calories?
The easiest way to track Raw Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea | 1.2g | 7.0 | 0.4g | -357 kcal, less protein |
| Dry Chickpeas | 15g | 52.5 | 2.7g | -311 kcal, less protein |
| Chickpea Salad | 150g | 240.0 | 12g | -124 kcal, less protein |
| Chickpea Curry Residue | 50g | 164.0 | 8.9g | -200 kcal, less protein |
| Chickpea Salad | 105g | 168.0 | 9g | -196 kcal, less protein |