How many calories are in Fried Puffed Rice Snack?
Fried Puffed Rice Snack contains 280 calories per serving (14% of the 2,000 kcal daily value), with 5g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Puffed Rice Snack
Nutritional value of Fried Puffed Rice Snack per 100 grams
What's inside Fried Puffed Rice Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried puffed rice (murmura) | 70g | 400 kcal | 7.1g | 7.1g | 71.4g |
Where do the calories in Fried Puffed Rice Snack come from
How Fried Puffed Rice Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Puffed Rice Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Puffed Rice Snack
How many calories are in Fried Puffed Rice Snack?
A full serving of Fried Puffed Rice Snack contains approximately 280 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 400 kcal.
Is Fried Puffed Rice Snack good for weight loss?
Fried Puffed Rice Snack has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Puffed Rice Snack?
A serving of Fried Puffed Rice Snack provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Puffed Rice Snack calories?
The easiest way to track Fried Puffed Rice Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Puffed Rice Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 40g | 150.0 | 3g | -130 kcal, less protein |
| Puffed rice snack | 40g | 148.0 | 2g | -132 kcal, less protein |
| Puffed Rice Snack | 40g | 150.0 | 3g | -130 kcal, less protein |
| Puffed Rice Snack | 100g | 80.0 | 2g | -200 kcal, less protein |
| Murmura | 40g | 150.0 | 3g | -130 kcal, less protein |