How many calories are in grilled_chicken_skewers?
grilled_chicken_skewers contains 568 calories per serving (28% of the 2,000 kcal daily value), with 34.1g fat, 4.6g carbs, and 56.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in grilled_chicken_skewers
Nutritional value of grilled_chicken_skewers per 100 grams
What's inside grilled_chicken_skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken_thigh_meat (grilled, boneless, skin-on) | 220g | 200 kcal | 25.5g | 10g | 0g |
| vegetable_oil / marinade (used for basting, per skewer) | 15g | 800 kcal | 0g | 80g | 20g |
| onion (grilled pieces, per skewer) | 8g | 100 kcal | 2.5g | 1.3g | 20g |
Where do the calories in grilled_chicken_skewers come from
How grilled_chicken_skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 568 kcal | 28% |
| Protein | 56.2g | 112% |
| Fat | 34.1g | 52% |
| Carbs | 4.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from grilled_chicken_skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about grilled_chicken_skewers
How many calories are in grilled_chicken_skewers?
A full serving of grilled_chicken_skewers contains approximately 568 kcal. The total serving weighs about 243g. Per 100 grams, that works out to 233.7 kcal.
Is grilled_chicken_skewers good for weight loss?
grilled_chicken_skewers has a moderate calorie density at 233.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in grilled_chicken_skewers?
A serving of grilled_chicken_skewers provides about 56.2g of protein from a total serving weight of 243g. That is 23.1g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track grilled_chicken_skewers calories?
The easiest way to track grilled_chicken_skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does grilled_chicken_skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken | 244g | 557.0 | 39.3g | -11 kcal, less protein |
| meat satay | 227g | 467.0 | 28g | -101 kcal, less protein |
| Chicken skewers | 250g | 370.0 | 50g | -198 kcal, less protein |
| Grilled Chicken Skewers | 150g | 330.0 | 30g | -238 kcal, less protein |
| Grilled Chicken Skewers | 84g | 210.0 | 18g | -358 kcal, less protein |