How many calories are in Stuffed Pepper with Sauce?
Stuffed Pepper with Sauce contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11.5g fat, 50g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Pepper with Sauce
Nutritional value of Stuffed Pepper with Sauce per 100 grams
What's inside Stuffed Pepper with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green bell pepper | 150g | 80 kcal | 1.3g | 0.3g | 16.7g |
| tomato sauce | 100g | 130 kcal | 2g | 10g | 5g |
| cooked rice | 80g | 137.5 kcal | 2.5g | 1.3g | 25g |
Where do the calories in Stuffed Pepper with Sauce come from
How Stuffed Pepper with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 6g | 12% |
| Fat | 11.5g | 18% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Pepper with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Pepper with Sauce
How many calories are in Stuffed Pepper with Sauce?
A full serving of Stuffed Pepper with Sauce contains approximately 360 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 109.1 kcal.
Is Stuffed Pepper with Sauce good for weight loss?
Stuffed Pepper with Sauce has a low calorie density at 109.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Pepper with Sauce?
A serving of Stuffed Pepper with Sauce provides about 6g of protein from a total serving weight of 330g. That is 1.8g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Pepper with Sauce calories?
The easiest way to track Stuffed Pepper with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Pepper with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with peppers and sauce | 235g | 265.0 | 5.9g | -95 kcal, less protein |
| Rice with Veggies | 350g | 395.0 | 8.4g | +35 kcal, more protein |
| Rice with peppers | 170g | 155.0 | 3.2g | -205 kcal, less protein |
| Tomato Rice | 320g | 415.0 | 7.5g | +55 kcal, more protein |
| Rice with peppers | 330g | 400.0 | 7.8g | +40 kcal, more protein |