How many calories are in Rice with Veggies?
Rice with Veggies contains 395 calories per serving (20% of the 2,000 kcal daily value), with 0.8g fat, 88.5g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Veggies
Nutritional value of Rice with Veggies per 100 grams
What's inside Rice with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 130 kcal | 2.7g | 0.2g | 29g |
| stir-fried green bell pepper with tomato sauce | 80g | 50 kcal | 1.5g | 0.3g | 11.3g |
| spicy chili paste | 20g | 150 kcal | 2.5g | 0g | 35g |
Where do the calories in Rice with Veggies come from
How Rice with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 8.4g | 17% |
| Fat | 0.8g | 1% |
| Carbs | 88.5g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Veggies
How many calories are in Rice with Veggies?
A full serving of Rice with Veggies contains approximately 395 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 112.9 kcal.
Is Rice with Veggies good for weight loss?
Rice with Veggies has a low calorie density at 112.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Veggies?
A serving of Rice with Veggies provides about 8.4g of protein from a total serving weight of 350g. That is 2.4g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Veggies calories?
The easiest way to track Rice with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Pepper with Sauce | 330g | 360.0 | 6g | -35 kcal, less protein |
| Rice with peppers and sauce | 235g | 265.0 | 5.9g | -130 kcal, less protein |
| Rice with green beans and chili paste | 360g | 440.0 | 9.5g | +45 kcal, more protein |
| Rice with peppers | 170g | 155.0 | 3.2g | -240 kcal, less protein |
| Tomato Rice | 320g | 415.0 | 7.5g | +20 kcal, less protein |