How many calories are in Rice with peppers and sauce?
Rice with peppers and sauce contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.1g fat, 54.2g carbs, and 5.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with peppers and sauce
Nutritional value of Rice with peppers and sauce per 100 grams
What's inside Rice with peppers and sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| cooked green bell pepper | 70g | 57.1 kcal | 1.7g | 0.3g | 12.9g |
| cooked tomato-based sauce with oil | 15g | 200 kcal | 3.3g | 16.7g | 13.3g |
Where do the calories in Rice with peppers and sauce come from
How Rice with peppers and sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 5.9g | 12% |
| Fat | 3.1g | 5% |
| Carbs | 54.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with peppers and sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with peppers and sauce
How many calories are in Rice with peppers and sauce?
A full serving of Rice with peppers and sauce contains approximately 265 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 112.8 kcal.
Is Rice with peppers and sauce good for weight loss?
Rice with peppers and sauce has a low calorie density at 112.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with peppers and sauce?
A serving of Rice with peppers and sauce provides about 5.9g of protein from a total serving weight of 235g. That is 2.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Rice with peppers and sauce calories?
The easiest way to track Rice with peppers and sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with peppers and sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with peppers | 170g | 155.0 | 3.2g | -110 kcal, less protein |
| Stuffed Pepper with Sauce | 330g | 360.0 | 6g | +95 kcal, more protein |
| Tomato Rice | 320g | 415.0 | 7.5g | +150 kcal, more protein |
| Rice with Veggies | 350g | 395.0 | 8.4g | +130 kcal, more protein |
| Rice with green beans and chili sauce | 380g | 410.0 | 9.7g | +145 kcal, more protein |