How many calories are in Chicken Vegetable Curry?
Chicken Vegetable Curry contains 291 calories per serving (15% of the 2,000 kcal daily value), with 16.3g fat, 9.5g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vegetable Curry
Nutritional value of Chicken Vegetable Curry per 100 grams
What's inside Chicken Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast | 70g | 165.7 kcal | 31.4g | 3.6g | 0g |
| Mixed vegetables (carrots, peas, bell peppers) | 80g | 56.3 kcal | 2.5g | 0.4g | 10g |
| Coconut milk based curry sauce | 40g | 100 kcal | 1.3g | 8.8g | 3.8g |
| Cooking oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Vegetable Curry come from
How Chicken Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 24.5g | 49% |
| Fat | 16.3g | 25% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vegetable Curry
How many calories are in Chicken Vegetable Curry?
A full serving of Chicken Vegetable Curry contains approximately 291 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 145.5 kcal.
Is Chicken Vegetable Curry good for weight loss?
Chicken Vegetable Curry has a low calorie density at 145.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vegetable Curry?
A serving of Chicken Vegetable Curry provides about 24.5g of protein from a total serving weight of 200g. That is 12.3g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vegetable Curry calories?
The easiest way to track Chicken Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken curry | 350g | 489.3 | 33.2g | +198 kcal, more protein |
| Chicken curry | 300g | 399.3 | 31.5g | +108 kcal, more protein |
| Chicken Curry with Rice | 380g | 563.0 | 44.5g | +272 kcal, more protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | +284 kcal, more protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -171 kcal, less protein |