How many calories are in Chicken Curry Rice?
Chicken Curry Rice contains 374 calories per serving (19% of the 2,000 kcal daily value), with 11.2g fat, 43.5g carbs, and 23.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Curry Rice
Nutritional value of Chicken Curry Rice per 100 grams
What's inside Chicken Curry Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Basmati Rice | 120g | 130 kcal | 2.7g | 0.3g | 28.3g |
| Chicken Breast in Curry Sauce | 80g | 165 kcal | 23g | 8.1g | 0g |
| Curry Sauce with Coconut Milk | 60g | 91.7 kcal | 1.3g | 6.7g | 7.5g |
| Mixed Vegetables (Bell Pepper, Onion) | 50g | 50 kcal | 2g | 0.4g | 8g |
| Chili Flakes and Spices | 2g | 300 kcal | 10g | 10g | 50g |
Where do the calories in Chicken Curry Rice come from
How Chicken Curry Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 23.6g | 47% |
| Fat | 11.2g | 17% |
| Carbs | 43.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry Rice
How many calories are in Chicken Curry Rice?
A full serving of Chicken Curry Rice contains approximately 374 kcal. The total serving weighs about 312g. Per 100 grams, that works out to 119.9 kcal.
Is Chicken Curry Rice good for weight loss?
Chicken Curry Rice has a low calorie density at 119.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry Rice?
A serving of Chicken Curry Rice provides about 23.6g of protein from a total serving weight of 312g. That is 7.6g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry Rice calories?
The easiest way to track Chicken Curry Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken curry | 350g | 489.3 | 33.2g | +115 kcal, more protein |
| Chicken Vegetable Curry | 200g | 291.0 | 24.5g | -83 kcal, more protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -254 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | +201 kcal, more protein |
| Chicken curry | 700g | 1030.0 | 107g | +656 kcal, more protein |