How many calories are in Chicken curry?
Chicken curry contains 399.3 calories per serving (20% of the 2,000 kcal daily value), with 21.5g fat, 16g carbs, and 31.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry
Nutritional value of Chicken curry per 100 grams
What's inside Chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked) | 150g | 159.5 kcal | 19g | 9g | 0g |
| Curry sauce (made with coconut milk and spices) | 100g | 120 kcal | 2g | 8g | 7g |
| Onion | 50g | 80 kcal | 2g | 0g | 18g |
Where do the calories in Chicken curry come from
How Chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.3 kcal | 20% |
| Protein | 31.5g | 63% |
| Fat | 21.5g | 33% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry
How many calories are in Chicken curry?
A full serving of Chicken curry contains approximately 399.3 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 133.1 kcal.
Is Chicken curry good for weight loss?
Chicken curry has a low calorie density at 133.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken curry?
A serving of Chicken curry provides about 31.5g of protein from a total serving weight of 300g. That is 10.5g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry calories?
The easiest way to track Chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken curry | 350g | 489.3 | 33.2g | +90 kcal, more protein |
| Chicken Vegetable Curry | 200g | 291.0 | 24.5g | -108 kcal, less protein |
| Chicken Curry with Rice | 380g | 563.0 | 44.5g | +163 kcal, more protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -279 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | +175 kcal, more protein |