How many calories are in Flavored Fried Rice with Fish?
Flavored Fried Rice with Fish contains 401 calories per serving (20% of the 2,000 kcal daily value), with 13.5g fat, 40.5g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flavored Fried Rice with Fish
Nutritional value of Flavored Fried Rice with Fish per 100 grams
What's inside Flavored Fried Rice with Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice | 150g | 130 kcal | 3g | 1g | 27g |
| fried fish | 100g | 206 kcal | 22g | 12g | 0g |
Where do the calories in Flavored Fried Rice with Fish come from
How Flavored Fried Rice with Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 26.5g | 53% |
| Fat | 13.5g | 21% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flavored Fried Rice with Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flavored Fried Rice with Fish
How many calories are in Flavored Fried Rice with Fish?
A full serving of Flavored Fried Rice with Fish contains approximately 401 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160.4 kcal.
Is Flavored Fried Rice with Fish good for weight loss?
Flavored Fried Rice with Fish has a moderate calorie density at 160.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Flavored Fried Rice with Fish?
A serving of Flavored Fried Rice with Fish provides about 26.5g of protein from a total serving weight of 250g. That is 10.6g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Flavored Fried Rice with Fish calories?
The easiest way to track Flavored Fried Rice with Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flavored Fried Rice with Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Rice | 270g | 375.0 | 19.2g | -26 kcal, less protein |
| Fried Rice with Egg | 230g | 306.0 | 10.5g | -95 kcal, less protein |
| Fried fish with rice and egg | 230g | 410.0 | 23.5g | +9 kcal, less protein |
| Fried Fish with Rice | 270g | 425.0 | 27g | +24 kcal, more protein |
| Fish and Rice | 300g | 357.0 | 23g | -44 kcal, less protein |