How many calories are in Pink guava?
Pink guava contains 68.6 calories per serving (3% of the 2,000 kcal daily value), with 0.7g fat, 14.6g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pink guava
Nutritional value of Pink guava per 100 grams
What's inside Pink guava
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| guava (pink, whole peeled/eaten) | 140g | 49 kcal | 1.5g | 0.5g | 10.4g |
Where do the calories in Pink guava come from
How Pink guava fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.6 kcal | 3% |
| Protein | 2.1g | 4% |
| Fat | 0.7g | 1% |
| Carbs | 14.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pink guava
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pink guava
How many calories are in Pink guava?
A full serving of Pink guava contains approximately 68.6 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 49 kcal.
Is Pink guava good for weight loss?
Pink guava has a low calorie density at 49 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pink guava?
A serving of Pink guava provides about 2.1g of protein from a total serving weight of 140g. That is 1.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pink guava calories?
The easiest way to track Pink guava is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pink guava compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava | 420g | 276.0 | 5.5g | +207 kcal, more protein |
| Guava | 250g | 136.3 | 3.8g | +67 kcal, more protein |
| Guava | 150g | 182.0 | 6g | +113 kcal, more protein |
| Guava (whole) | 200g | 91.0 | 4g | +22 kcal, more protein |
| Guava | 150g | 68.0 | 2.6g | +0 kcal, more protein |