How many calories are in breaded_cutlet_piece?
breaded_cutlet_piece contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 14g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in breaded_cutlet_piece
Nutritional value of breaded_cutlet_piece per 100 grams
What's inside breaded_cutlet_piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_breaded_chicken_piece | 40g | 450 kcal | 30g | 30g | 35g |
Where do the calories in breaded_cutlet_piece come from
How breaded_cutlet_piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from breaded_cutlet_piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about breaded_cutlet_piece
How many calories are in breaded_cutlet_piece?
A full serving of breaded_cutlet_piece contains approximately 180 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 450 kcal.
Is breaded_cutlet_piece good for weight loss?
breaded_cutlet_piece has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in breaded_cutlet_piece?
A serving of breaded_cutlet_piece provides about 12g of protein from a total serving weight of 40g. That is 30g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track breaded_cutlet_piece calories?
The easiest way to track breaded_cutlet_piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does breaded_cutlet_piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Breaded Chicken | 150g | 330.0 | 30g | +150 kcal, more protein |
| Chicken and Salad | 70g | 210.0 | 15g | +30 kcal, more protein |
| Fried Chicken with Apple | 120g | 280.0 | 20g | +100 kcal, more protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +150 kcal, more protein |
| Breaded Fried Piece | 76g | 250.0 | 13.4g | +70 kcal, more protein |