How many calories are in Breaded Fried Piece?
Breaded Fried Piece contains 250 calories per serving (13% of the 2,000 kcal daily value), with 17.4g fat, 17.1g carbs, and 13.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Fried Piece
Nutritional value of Breaded Fried Piece per 100 grams
What's inside Breaded Fried Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_chicken_breaded_piece | 70g | 300 kcal | 18g | 21g | 18g |
| breading_and_residual_fried_oil | 6g | 666.7 kcal | 13.3g | 45g | 75g |
Where do the calories in Breaded Fried Piece come from
How Breaded Fried Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 13.4g | 27% |
| Fat | 17.4g | 27% |
| Carbs | 17.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Fried Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Fried Piece
How many calories are in Breaded Fried Piece?
A full serving of Breaded Fried Piece contains approximately 250 kcal. The total serving weighs about 76g. Per 100 grams, that works out to 328.9 kcal.
Is Breaded Fried Piece good for weight loss?
Breaded Fried Piece has a high calorie density at 328.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breaded Fried Piece?
A serving of Breaded Fried Piece provides about 13.4g of protein from a total serving weight of 76g. That is 17.6g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Fried Piece calories?
The easiest way to track Breaded Fried Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Fried Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried_chicken_piece | 65g | 218.7 | 12.8g | -31 kcal, less protein |
| breaded_cutlet_piece | 40g | 180.0 | 12g | -70 kcal, less protein |
| fried chicken wing | 95g | 275.0 | 21g | +25 kcal, more protein |
| Chicken and Salad | 70g | 210.0 | 15g | -40 kcal, more protein |
| Fried Chicken with Apple | 120g | 280.0 | 20g | +30 kcal, more protein |