How many calories are in Burger King Set?
Burger King Set contains 2,800 calories per serving (140% of the 2,000 kcal daily value), with 160g fat, 206g carbs, and 129g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger King Set
Nutritional value of Burger King Set per 100 grams
What's inside Burger King Set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whopper Roll (Beef) | 230g | 239.1 kcal | 9.6g | 13g | 20.9g |
| Whopper (Standard) | 270g | 237 kcal | 10.4g | 13g | 18.1g |
| Double Whopper | 350g | 240 kcal | 12.9g | 14.9g | 14.3g |
| Whopper (Standard) | 270g | 237 kcal | 10.4g | 13g | 18.1g |
| Chicken Nuggets (3 pcs) | 50g | 260 kcal | 12g | 16g | 20g |
Where do the calories in Burger King Set come from
How Burger King Set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,800 kcal | 140% |
| Protein | 129g | 258% |
| Fat | 160g | 246% |
| Carbs | 206g | 69% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger King Set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger King Set
How many calories are in Burger King Set?
A full serving of Burger King Set contains approximately 2,800 kcal. The total serving weighs about 1,170g. Per 100 grams, that works out to 239.3 kcal.
Is Burger King Set good for weight loss?
Burger King Set has a moderate calorie density at 239.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Burger King Set?
A serving of Burger King Set provides about 129g of protein from a total serving weight of 1,170g. That is 11g of protein per 100g, which covers roughly 258% of the recommended daily intake of 50g.
What is the easiest way to track Burger King Set calories?
The easiest way to track Burger King Set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger King Set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whopper Junior Meal | 370g | 672.0 | 21.4g | -2128 kcal, less protein |
| Atlantic Burger Meal | 425g | 1175.0 | 36.5g | -1625 kcal, less protein |
| Fast food meal | 880g | 1220.0 | 41.5g | -1580 kcal, less protein |
| Nuggets sandwich with fries | 330g | 742.0 | 22.4g | -2058 kcal, less protein |
| Fast Food Meal | 1,135g | 1772.0 | 63.5g | -1028 kcal, less protein |