How many calories are in Whopper Junior Meal?
Whopper Junior Meal contains 672 calories per serving (34% of the 2,000 kcal daily value), with 30g fat, 80g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whopper Junior Meal
Nutritional value of Whopper Junior Meal per 100 grams
What's inside Whopper Junior Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whopper Junior Burger | 120g | 258.3 kcal | 14.2g | 12.5g | 24.2g |
| French Fries | 100g | 312 kcal | 3.4g | 15g | 41g |
| Matcha Espresso | 150g | 33.3 kcal | 0.7g | 0g | 6.7g |
Where do the calories in Whopper Junior Meal come from
How Whopper Junior Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 672 kcal | 34% |
| Protein | 21.4g | 43% |
| Fat | 30g | 46% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whopper Junior Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whopper Junior Meal
How many calories are in Whopper Junior Meal?
A full serving of Whopper Junior Meal contains approximately 672 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 181.6 kcal.
Is Whopper Junior Meal good for weight loss?
Whopper Junior Meal has a moderate calorie density at 181.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Whopper Junior Meal?
A serving of Whopper Junior Meal provides about 21.4g of protein from a total serving weight of 370g. That is 5.8g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Whopper Junior Meal calories?
The easiest way to track Whopper Junior Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whopper Junior Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger meal with fries and frappe | 660g | 1230.0 | 35g | +558 kcal, more protein |
| Vegetable Burger Meal | 620g | 1040.0 | 24g | +368 kcal, more protein |
| Burger King Set | 1,170g | 2800.0 | 129g | +2128 kcal, more protein |
| Fast Food Meal | 770g | 600.0 | 30g | -72 kcal, more protein |
| Cheeseburger & Fries | 300g | 665.0 | 19g | -7 kcal, less protein |